McDonald’s Egg BLT Bagel with Plain Bagel Canada – Price, Calories & Ingredients
Start your morning with something wholesome and flavourful — the McDonald’s Egg BLT Bagel. This delicious breakfast sandwich layers a freshly cracked Canada Grade A egg, crispy bacon, juicy tomato, crisp lettuce, and creamy mayo-style sauce, all tucked inside a soft, toasted plain bagel.
With its fresh ingredients and satisfying texture, it’s a balanced breakfast that brings together everything Canadians love about mornings — simple, filling, and tasty.
At CA$7.99 and 550 calories, the Egg BLT Bagel is a hearty choice whether you’re dining in or grabbing takeout on the go.
👉 View Complete: McDonald’s Menu With Prices Canada
McDonald’s Egg BLT Bagel Price in Canada (2025)
The Egg BLT Bagel with Plain Bagel is priced at CA$7.99 across most McDonald’s Canada locations. Prices may vary slightly depending on your province or city.
| Item | Price (CA$) | Calories |
|---|---|---|
| Egg BLT Bagel with Plain Bagel | 7.99 | 550 kcal |
💡 Pro Tip: Order through the McDonald’s app to unlock exclusive discounts, earn MyMcDonald’s Rewards points, and get access to limited-time breakfast combos.
McDonald’s Egg BLT Bagel Ingredients
The Egg BLT Bagel combines the freshness of a BLT sandwich with McDonald’s signature breakfast twist. Here’s what goes into it:
- Plain Bagel: Made with enriched wheat flour, honey, yeast, and cornmeal for a soft and slightly sweet base.
- Egg: Freshly cracked Canada Grade A egg, grilled with clarified butter for a soft, rich texture.
- Bacon: Hickory-smoked strips of crispy bacon add savoury depth and crunch.
- Lettuce: Fresh leaf lettuce gives a light, crisp texture.
- Tomato: A juicy, ripe tomato slice adds brightness and balance.
- Mayonnaise-Style Sauce: A creamy, tangy blend made with egg yolk, vinegar, and mustard seed.
- Butter: Made from pasteurized cream and salt, brushed onto the toasted bagel for richness.
⚠️ Allergen Information:
Contains egg, milk, mustard, wheat, and barley. May contain traces of soy due to shared kitchen equipment.
McDonald’s Egg BLT Bagel Calories & Nutrition Facts
Each McDonald’s Egg BLT Bagel contains 550 calories, making it one of McDonald’s more substantial breakfast choices — perfect for mornings when you need long-lasting energy.
| Nutrient | Amount per Serving (208g) | % Daily Value |
|---|---|---|
| Calories | 550 kcal | — |
| Total Fat | 27 g | 36% |
| Saturated + Trans Fat | 10.3 g | 52% |
| Carbohydrates | 57 g | — |
| Fibre | 3 g | 11% |
| Sugars | 10 g | 10% |
| Protein | 23 g | — |
| Cholesterol | 235 mg | — |
| Sodium | 860 mg | 37% |
| Potassium | 225 mg | 5% |
| Calcium | 50 mg | 4% |
| Iron | 4 mg | 21% |
💡 Health Tip: Pair it with McCafé black coffee or orange juice for a balanced breakfast under 600 calories.
FAQs
1. How much is the McDonald’s Egg BLT Bagel in Canada?
It’s priced at CA$7.99, though prices may vary slightly depending on your city or province.
2. How many calories are in the Egg BLT Bagel?
The sandwich contains 550 calories, with 23g of protein and 27g of fat.
3. What are the main ingredients in McDonald’s Egg BLT Bagel?
It includes a freshly cracked egg, crispy bacon, lettuce, tomato, mayo-style sauce, and a toasted plain bagel.
4. Is the Egg BLT Bagel available all day?
No, it’s available only during breakfast hours (5:00 a.m. – 11:00 a.m.) at most McDonald’s Canada locations.
5. Does the Egg BLT Bagel contain allergens?
Yes, it contains wheat, milk, egg, mustard, and barley. Always check the McDonald’s Canada app for the most updated allergen information.
