McDonald’s Sesame Egg BLT Bagel Canada – Price, Calories & Ingredients
Looking for a breakfast that’s hearty, fresh, and full of flavor? The McDonald’s Sesame Egg BLT Bagel hits all the right notes. This delicious sandwich combines a freshly cracked egg, crispy bacon, crisp lettuce, and juicy tomato, all layered on a warm, toasted sesame seed bagel with creamy mayo-style sauce.
At just CA$6.99 and 570 calories, it’s a balanced and satisfying morning pick that Canadians love. Whether you pair it with a McCafé Latte or a Fruit & Fibre Muffin, this breakfast favorite keeps you fueled for the day ahead.
Available during breakfast hours (5:00 a.m. – 11:00 a.m.), it’s a must-try for bagel lovers who enjoy a little crunch with their morning meal.
👉 View Complete: McDonald’s Menu With Prices Canada
McDonald’s Sesame Egg BLT Bagel Price in Canada (2025)
The Sesame Egg BLT Bagel is priced at CA$6.99 at most McDonald’s Canada locations. You can also order it as a combo meal (with hash browns and a coffee) for about CA$10.99, depending on your province.
| Item | Price (CA$) | Calories |
|---|---|---|
| Sesame Egg BLT Bagel | 6.99 | 570 kcal |
💡 Pro Tip: You can customize your order on the McDonald’s app — remove the mayo, add cheese, or even swap bacon for sausage to match your taste.
McDonald’s Sesame Egg BLT Bagel Ingredients
The Sesame Egg BLT Bagel is all about combining fresh and rich textures for the perfect breakfast bite.
Ingredients include:
- Sesame Seed Bagel: Toasted and made with enriched wheat flour, sesame seeds, honey, and yeast.
- Egg: Fresh Canada Grade A egg grilled with clarified butter.
- Bacon: Crispy hickory-smoked pork strips for that classic breakfast flavor.
- Lettuce: Fresh, crunchy leaf lettuce adds a light bite.
- Tomato: Juicy slices add sweetness and freshness.
- Mayonnaise-Style Sauce: A creamy, tangy blend of soybean oil, egg yolk, and mustard.
- Butter: Lightly spread for a rich, toasty flavor.
⚠️ Allergen Information:
Contains sesame seeds, wheat, egg, milk, soy, barley, and mustard.
Cross-contact may occur in kitchens, so those with allergies should check the McDonald’s Canada app for full details.
McDonald’s Sesame Egg BLT Bagel Calories & Nutrition Facts
Each Sesame Egg BLT Bagel contains 570 calories, making it one of McDonald’s more filling breakfast options. It’s packed with protein and balanced carbs — perfect for an early energy boost.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | — |
| Total Fat | 28 g | 37% |
| Saturated Fat | 10 g | 52% |
| Trans Fat | 0.3 g | — |
| Cholesterol | 235 mg | — |
| Sodium | 870 mg | 38% |
| Carbohydrates | 57 g | — |
| Dietary Fibre | 3 g | 11% |
| Sugar | 9 g | 9% |
| Protein | 23 g | — |
| Calcium | 50 mg | 4% |
| Iron | 4 mg | 23% |
| Potassium | 125 mg | 3% |
💡 Tip: Want something lighter? Try the Egg BLT McMuffin, which has just 360 calories.
FAQs – McDonald’s Sesame Egg BLT Bagel
1. How much is the Sesame Egg BLT Bagel at McDonald’s Canada?
It’s priced at CA$6.99, with a combo meal available for around CA$10.99.
2. How many calories are in a Sesame Egg BLT Bagel?
Each bagel sandwich has 570 calories, along with 23g of protein and 28g of fat.
3. What are the ingredients in McDonald’s Sesame Egg BLT Bagel?
It includes a sesame bagel, fresh egg, bacon, lettuce, tomato, butter, and creamy mayo-style sauce.
4. What’s the difference between the Egg BLT Bagel and the Sesame Egg BLT Bagel?
The Sesame Egg BLT Bagel uses a sesame seed bagel for extra crunch and nutty flavor, while the Egg BLT Bagel uses a plain bagel.
5. Can I customize my Sesame Egg BLT Bagel?
Yes! You can skip the mayo, add cheese, or substitute sausage using the McDonald’s app.
